How you can cope better with every day problems, from a Christian point of view. Do you worry... get angry.. or down? Do these get in the way of your living a whole life? Or do you just want to live more on top of feelings than you are now? Jesus came to give us a life to the full. This book can help you on your journey to overcoming such stressful emotions... and to get on with what you are here for. With the help of three peoples' stories, you can receive the benefits from a proven psychological approach, intertwined with a biblically based Christian point of view. Easy to read, and practical..... your life could well change. A book not just for you, but to pass on.